What is coaching?

General
Coaching is all about you, the client. As a Certified Professional Co-Active Coach (CPCC), I approach coaching as a collaborative process, one in which you and I are both fully engaged and committed. As a part of my training, I've learned how not to allow my own ideas or opinions interfere with your goals. You determine what you want to accomplish.

My job is to listen, ask probing questions, brainstorm, help you make concrete plans, when appropriate, and hold you accountable for your actions — all in the service of you achieving what you're committed to. My favorite description of coaching is that it's like having a customized workshop for you on a regular basis. How often in life do we have that opportunity?

Through coaching, you will learn more about yourself and how you handle various aspects of your life. You will also move forward to take action in areas that you may be, shall we say, procrastinating about.

As a co-active coach, I believe that everyone is naturally creative, resourceful, and whole. You are completely capable of finding your own answers to any challenges that face you.

I know what you're thinking right about now — "Okay, Ms. Smarty Coach, if I know everything myself, why the heck would I hire YOU"? Great question. Sad as it may sound, not all of my clients know this about themselves! A good coach has the ability to ask powerful questions, listen intently, reframe what you say, and use other skills that will help you.

Personal coaching

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What would it be like if your life was just the way you wanted it to be? By working together to explore your values and goals, looking at your life as it is now and how you'd like it to be in the future, you will create the life you want. You may be looking for greater satisfaction in any area of your life — personal growth, health, fun and recreation, etc. I provide motivation, support, and a form of accountability as you take action toward a more satisfying life.

Business coaching
It's never too late to develop greater success or to invent the business you have always wanted. I coach small business owners, entrepreneurs, inventors, and anyone else who is interested in breakthroughs in their business. Business coaching incorporates the same process as personal coaching, with a focus on your business. Needless to say, your personal life is likely to come into play, as well.

My clients are successful, motivated professionals who want their businesses to reflect who they are. They want to contribute to the world in a way that reflects their personal values. In this fast-paced world, it's not always easy to remain "true to yourself" while building your business. Coaching will not only help you gain greater clarity regarding your goals and aspirations, but will provide you with opportunities to take risks, if you choose, in order to reach greater levels of satisfaction. I will help you look at any decision you may want to make from many angles, so that you will make a choice that "works" for you. I will also work with you as you devise a plan to carry out your decisions and commitments.